Health & Fitness
The Vegetable Apple:
The Botanical and Culinary DivideFrom the botanical point of view, fruits are considered to be the mature ovaries of flowering plants, possessing seeds in their interior. Apples certainly fall into …
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Bananas
Bananas is One of the most commonly eaten fruits in the world, bananas are almost always a hit with children and adults alike. They’re convenient, plentiful, and are a tasty, …
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Cardiorespiratory Fitness
Cardiorespiratory fitness, generally regarded as cardiovascular endurance, is one component of physical fitness along with muscular strength, muscular endurance, flexibility, and body composition. This term indicates the ability of the …
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